Male Enhancement

What is Impotence and How to Cure It?

erectile_dysfunction

The Erectile Dysfunction (ED), also well-known as impotence, is one of the serious diseases for men. This disease has been suffered by more than 30 million men in the United States. Impotence is the condition when men can’t maintain an erection during sexual lovemaking. The symptom of this disease is the decreased sexual desire or libido. Impotence can be caused by some causes such as the stress, low fatigue, relationship problem, alcohol consumption and so on. In this post, I am going to tell you about some simple medication for impotence.

Common medications for impotence

Viagra-Cialis-Levitra

If you’re suffering impotence, you can take some common treatments such as doing some exercises, weight loss, stopping your smoking habit and reducing your alcohol consumption. You can also take medications like Viagra, Cialis, or Levitra. These medicines are used to increase blood flow to the penis. However, this method has many side effects, like a headache, nasal congestion, upset stomach, etc.

Doing exercise

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You can also try the kegels exercise. This great type of exercise will give you a better bladder control. It will also make your erection longer. To do this exercise, you can imagine you are urinating. Then, you try to stop your urine flow. You basically have to squeeze, hold and release your urine. You can repeat this cycle for 10 times. You can hold for 10 seconds for every squeeze. A study on 2005 showed that by doing kegel exercise twice a day with running the healthy lifestyle will cure the impotence problem in men.

Take acupuncture

Acupuncture2

Acupuncture has gained popularity as the alternative and effective cure for many diseases. You can also cure your impotence by this method. There will be needles which are placed in your body parts. This will ease your pain and refresh your mind. This can be effective because impotence may be caused by your unhealthy mind. A study on 2009 showed that the acupuncture method has been proven to enhance men erection quality.

Consume herbal Viagra

Dried Ginseng Roots Isolated On White Background

As I’ve told you before that Viagra is one of the most common medicine for curing impotence. But it has many drawbacks that you have to really consider. As an alternative of using Viagra, you can start to consume herbal medication like ginseng. You can use the ginseng root as your medicine. This ginseng root is the most common part of the plant which is used as medical treatment. To consume this medicine, you need to grow this plant for minimum five years. A study in 2008 said that consuming the proper dosages of red ginseng, about 600 to 1000 milligrams three times a day, has been proven to be the effective cure for impotence.